Toolbox · parent kit

Feeding your family well, without breaking the bank

Practical tips, simple recipes and free tools to plan meals, save at the grocery store and pack lunchboxes kids will love.

Child cooking with a parent
“I really love the banana muffins. Thank you so much, they’re delicious!” A student at a school served by Le Relais Populaire

everything to make your life easier

Four themes, plenty of tips

Saving at the grocery store

Smart lists, seasonal shopping and anti-waste tips to stretch the food budget.

Planning your meals

A weekly menu in minutes so you cook less often and eat better.

Balanced lunchbox

Simple, nourishing combinations kids actually want to eat.

Simple recipes

Accessible recipes with their grocery list, designed for busy weeknights.

Free tools to download

you may be wondering…

Frequently asked questions

Who is the toolbox for?

Parents and families who want to feed their children well without breaking the bank: tips for saving at the grocery store, planning meals and packing balanced lunchboxes.

Are the resources free?

Yes, every resource in the toolbox is free and available to download.

Do the recipes work on a tight budget?

Yes. Each recipe is simple, comes with a grocery list, and is designed to be affordable and balanced.

Accessibility

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